Weigh In record (no journal entry) for 21 December 2010
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95.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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330 kcal
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Fat: 9.47g | Prot: 8.80g | Carb: 53.90g.
Breakfast: International Cafe Hazelnut. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), International Coffee-Hazelnut. more...
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losing 1.4 lb a week
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