Weigh In record (no journal entry) for 01 September 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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1305 kcal
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Fat: 46.66g | Prot: 34.09g | Carb: 172.33g.
Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Oatmeal. Lunch: Sunshine Cheez-It Original Snack Crackers (2 oz). Dinner: Burrito with Beans and Cheese. Snacks/Other: Beer, Chocolate Ice Creams. more...
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losing 11.2 lb a week
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