|
TOM due in about 2 days. Going to record weight anyway as Sunday is my weigh in day. Brutal! I was not really good yesterday since we were on the road the entire day having to eat out breakfast, lunch and dinner. The salt is killing me. Woke up in the middle of the night not able to make a fist. I've got to do some serious flushing today. Next week will be much better but since I'm starting the Insanity challenge tomorrow I wanted to be more accurate with my weigh ins. I'll weight 2x/week Sunday and Thursday.
|
145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
gaining 7.0 lb a week
|