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patola97
Journal
20 Dec 10
patola97's Journal, 20 December 2010
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Weigh In record (no journal entry) for 20 December 2010
201.0 lb
Lost so far:
24.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2010:
1160 kcal
Fat: 35.00g | Prot: 79.00g | Carb: 132.00g.
Breakfast:
Anytime Selections Pepperoni Pizza Minis.
Lunch:
Swedish Meatballs with Pasta.
Dinner:
Grilled Chicken Go Wrap, Chili (Large).
more...
2594 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
gaining 0.8 lb a week
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