Weigh In record (no journal entry) for 31 August 2013
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118.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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386 kcal
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Fat: 0.96g | Prot: 35.40g | Carb: 58.98g.
Breakfast: Breakstone's Fat Free Small Curd Cottage Cheese, V8 V-Fusion Light Strawberry Banana, Strawberries , Coffee. Lunch: Breakstone's Fat Free Small Curd Cottage Cheese, Strawberries . Snacks/Other: Plums . more...
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gaining 0.5 lb a week
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