Weigh In record (no journal entry) for 20 December 2010
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1182 kcal
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Fat: 56.00g | Prot: 58.00g | Carb: 106.00g.
Lunch: Cajun Club Sandwich Basket. more...
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losing 2.3 lb a week
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