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I've been doing really good on following the diet plan from Jillian's site. I hadn't weighed myself since Wednesday. I thought that I had gained at least 1.5 lbs since Wednesday. I actually lost 1.1 lbs since Wednesday. I cried when I saw on the Wii Fit that I had actually lost weight since Wednesday. The foods aren't too bad either. I'm feeling good about myself and I have Jillian to thank for that! My 2 week goal on Wii Fit is tomorrow. I still need to lose .16 BMI and .9 lbs. I'm pretty sure that I can hit that tomorrow as long as I stick to the meal plan that's made out for me!
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2009:
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1309 kcal
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Fat: 48.00g | Prot: 94.00g | Carb: 125.00g.
Breakfast: Rye Crispbread Crackers, Nectarine, Spinach-Ricotta Omelet. Lunch: hard-boiled egg, Cottage Cheese Veggie Wrap. Dinner: Fat-Free milk, Steamed Broccoli & Tomatoes. Snacks/Other: Grapes & Sunflower Seeds. more...
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losing 7.0 lb a week
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