Weigh In record (no journal entry) for 24 October 2020
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130.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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261 kcal
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Fat: 18.00g | Prot: 16.20g | Carb: 7.20g.
Dinner: Tesco Tuna Mayonnaise. more...
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steady weight
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coffeebiscuit's weight history
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