Weigh In record (no journal entry) for 30 August 2013
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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1477 kcal
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Fat: 62.06g | Prot: 84.53g | Carb: 142.31g.
Breakfast: Cantaloupe Melons, Hormel Black Label Fully Cooked Bacon, American Cheese, Fried Egg, Croissant. Lunch: Chipotle Mexican Grill Corn Salsa, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Ole' soft taco flour tortilla. Dinner: Meatless Egg Roll, Chinese Fried Rice, MyFitFoods Better Beef and Broccoli (Medium). Snacks/Other: Bananas. more...
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gaining 10.5 lb a week
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mamajoann's weight history
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