Weigh In record (no journal entry) for 22 October 2020
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349.2 lb
Lost so far: 0 lb.
Still to go: 199.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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1644 kcal
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Fat: 87.00g | Prot: 125.04g | Carb: 92.33g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup), Great Value Sharp Cheddar Cheese, Green Giant Brussels Sprouts. Lunch: Two Good Strawberry Greek Yogurt, Great Value Sharp Cheddar Cheese, Great Value Butter (Salted), Libby's Cut Green Beans . Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Vital Proteins Collagen Peptides, Celestial Seasonings Sleepytime Herbal Tea, Celestial Seasonings Sleepytime Extra, Navitas Naturals Cacao Powder, Two Good Blueberry Greek Yogurt. Snacks/Other: Unsweetened Iced Tea, Water , Water , Two Good Coconut Greek Yogurt, Two Good Peach Greek Yogurt, Tostitos 100% White Corn Crispy Round Tortilla Chips. more...
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gaining 23.8 lb a week
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