bubblesnap's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
209.0 lb Lost so far: 16.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2013:
1255 kcal Fat: 47.46g | Prot: 38.38g | Carb: 178.26g.   Breakfast: Bananas, French Vanilla Creamer Singles, Coffee, Sugar Packet. Lunch: Side Salsa Baja (8 oz), Side Salsa Baja (8 oz), Tortilla Chips, Bare Grilled Veggie Burritos. Dinner: Weight watchers smart ones. Snacks/Other: Milk Chocolate Bar (Snack Size), Japanese Pear. more...
2309 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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