lydium's Journal, 21 October 2020

my goal of 900 daily call. is not working! I am eating more, and moving less. I need to get with it.

159.0 lb Lost so far: 56.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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194 kcal

Fat: 11.62g | Prot: 11.27g | Carb: 10.05g.   Breakfast: Roasted Potato, Bacon (Cured, Pan-Fried, Cooked) , Egg, Coffee (Brewed From Grounds) . more...

2267 kcal

Activities & Exercise: Sewing - 1 hour, walking - 1 hour and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours, Yard Work (gardening) - 2 hours. more...