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Either a lot of bloat or more likely the scale needed new batteries.
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173.7 lb
Lost so far: 104.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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1437 kcal
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Fat: 31.61g | Prot: 63.06g | Carb: 142.36g.
Breakfast: Daisy Light Sour Cream, Beef Steak. Lunch: Split Pea Soup. Dinner: Onions , Mission Carb Balance Medium/Soft Taco Flour Tortillas, Bell Peppers, Tanimura & Antle Bell Peppers. Snacks/Other: Smirnoff Vodka. more...
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losing 22.4 lb a week
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