gin411's Journal, 29 August 2013

197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 48.35g | Prot: 29.80g | Carb: 180.60g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Dinner: Lemonade, In-N-Out Cheeseburger Animal Style, In-N-Out French Fries. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...