millerm40's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
212.3 lb Lost so far: 7.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
2821 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week



     
 

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