mamajoann's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
332.5 lb Lost so far: 51.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2013:
1407 kcal Fat: 52.56g | Prot: 52.14g | Carb: 158.26g.   Breakfast: Cantaloupe Melons, Nancy's Broccoli Cheddar Quiche. Lunch: Dominex Eggplant Cutlets, 365 Basil Pesto, Mozzarella Fresca Fresh Mozzarella, Multigrain English Muffin. Dinner: Red Table Wine, Mozzarella Fresca Fresh Mozzarella, Spaghetti/Marinara Pasta Sauce, Olive Oil, Penne, Trader Joe's Baked Not Fried Eggplant Parmesan. more...
gaining 1.8 lb a week

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