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nice, closer to where i need to be.
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177.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2010:
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1787 kcal
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Fat: 15.77g | Prot: 41.81g | Carb: 225.55g.
Lunch: Saltine Crackers, 25% Less Sodium Condensed Tomato Soup. Dinner: Pinot Noir Wine, Au Gratin Potatoes, Broiled or Baked Pork Chop, Butter Bread. Snacks/Other: Fruit Gushers - Variety Pack. more...
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2543 kcal
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Activities & Exercise:
Standing - 55 minutes, Housework - 15 minutes, Shopping - 1 hour, Driving - 30 minutes, Sitting - 10 hours and 20 minutes, Sleeping - 10 hours, Resting - 1 hour. more...
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losing 9.8 lb a week
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