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Chubby Queen's Journal, 29 August 2013

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Weigh In record (no journal entry) for 29 August 2013

169.8 lb Lost so far: 14.3 lb. Still to go: 19.8 lb. Diet followed poorly.

Diet Calendar Entries for 29 August 2013:

1447 kcal

Fat: 46.85g | Prot: 57.33g | Carb: 192.28g. Breakfast: Coffee, Cadbury Lunch Bar. Lunch: Woolworths Fat Free Yoghurt. Dinner: Maize Meal-Pap, Salsa, Chakalaka, Chicken Breast (Skin Not Eaten). Snacks/Other: Cadbury Crunchie (40g Bar), Niknaks Original Cheese. more...

2240 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

Comments

Woooooow lady you are doing well, Im right behind you

29 Aug 13 by member: Lulu4lolo

Congrats :D

29 Aug 13 by member: WeasyS


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