Weigh In record (no journal entry) for 28 August 2013
|
141.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2013:
|
1924 kcal
|
Fat: 88.45g | Prot: 101.82g | Carb: 151.50g.
Breakfast: Fage Total 2% Greek Yogurt with Honey, Coffee, Sweet Tree Organic Coconut Palm Sugar. Lunch: Crab Salad Made with Imitation Crab, Beef Steak. Dinner: Chicken Meatballs, Publix Premium Creamy Vodka Pasta Sauce, Delverde Egg Tagliatelle Nests, Red Table Wine. Snacks/Other: Glutino Gluten Free Crackers - Original, Lindt Excellence Dark Chocolate Chili, Emerald Smoked Almonds, Plums, Bakery On Main Chocolate Almond Granola Bar, Centrum Chewables Multivitamin/Multimineral Supplement. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicatomao's weight history
|