Weigh In record (no journal entry) for 28 August 2013
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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272 kcal
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Fat: 12.04g | Prot: 16.27g | Carb: 33.40g.
Breakfast: Neese's Liver Pudding, Thomas' Light Multigrain English Muffin, Fried Egg. more...
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gaining 4.7 lb a week
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greg27607's weight history
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