Darrelltwo's Journal, 17 December 2010

Darrelltwo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2010

217.4 lb Lost so far: 7.0 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:

1140 kcal

Fat: 52.50g | Prot: 85.00g | Carb: 91.00g. Breakfast: Java Monster Lo-ball. Lunch: Double Stack, Chili (Small). Dinner: Chicken Fingers. Snacks/Other: Sugar Free Jello Pudding. more...

2402 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Darrelltwo's weight history

view complete history

Darrelltwo's Journal, 17 December 2010

Submit a Comment

Other Related Links

Members

Darrelltwo's weight history