|
I feel like I'm really struggling just to maintain right now. I'm supposed to go to a water park in November and I'm worried about that for a number of reasons. I'm just feeling disgusted with myself. I want to feel comfortable in my body again. I'm so stressed out waiting for my next Dr. appt. I'm still trying to track foods I'll do good for 3 days then freak out and crash. I'm planning to weigh in again Wednesday and hopefully see a drop.
Good luck out there Y'all.
B
|
172.4 lb
Lost so far: 1.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
791 kcal
|
Fat: 45.38g | Prot: 27.82g | Carb: 77.74g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Capilano Labonte Pure Maple Syrup, Coffee. Dinner: Boiled Egg. Snacks/Other: Capilano Labonte Pure Maple Syrup, Coffee, Pop Secret Movie Theater Butter Popcorn. more...
|
steady weight
|