Weigh In record (no journal entry) for 27 August 2013
|
158.6 lb
Lost so far: 8.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2013:
|
688 kcal
|
Fat: 25.63g | Prot: 42.32g | Carb: 73.98g.
Breakfast: Vanilla Protien Shake Mix. Lunch: Chicken & Cheese Taquitos, 14" Pepperoni Pizza. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diamondsareagirlsbestfrnd's weight history
|