Weigh In record (no journal entry) for 27 August 2013
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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348 kcal
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Fat: 11.53g | Prot: 29.95g | Carb: 32.12g.
Lunch: Carrots, Baked Potato (Peel Not Eaten), Beef or Meat Gravy, Roast Beef (Lean Only Eaten). more...
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gaining 1.8 lb a week
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bwisenhart's weight history
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