kmunson's Journal, 27 August 2013

265.0 lb Lost so far: 29.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

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1244 kcal

Fat: 66.21g | Prot: 48.55g | Carb: 120.12g.   Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Watermelon, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage, Sunshine Cheez-It Reduced Fat Crackers, Water, CVS Chocolate Covered Cashews. Dinner: Butter, Great Value White Sandwich Bread, Iceberg Lettuce (Includes Crisphead Types), Lay's Original Potato Chips, Great Value Honey Barbecue Sauce, Great Value Grilled Chicken Breast Fillets. more...

3458 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...