hendoo11's Journal, 16 October 2020

Weigh In record (no journal entry) for 16 October 2020
167.9 lb Lost so far: 11.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2020:
2679 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

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