SeanKelly's Journal, 16 December 2010

God is gracious!

348.0 lb Lost so far: 15.7 lb.    Still to go: 164.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 61.09g | Prot: 117.51g | Carb: 117.42g.   Lunch: Cooked Green Peppers, Cooked Mature Onions, Buffalo Meat. Dinner: provolone, turkey burger, jumbo hamburger bun, barbecue sauce , green beans. Snacks/Other: sugar cookies, lays classic. more...

3845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...