Weigh In record (no journal entry) for 27 August 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1069 kcal
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Fat: 44.05g | Prot: 48.34g | Carb: 132.75g.
Breakfast: Pure Almond Milk - Vanilla, Coffee, Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Whole Kernel Corn, 2% String Cheese, Navels Oranges. Snacks/Other: chocolate almond coconut mojo bar, Fruit Twists, Real Sliced Fruit Strawberry Banana Slices, Dry Roasted Peanuts, APPLE GALA 12/3# BAG SFM. more...
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steady weight
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