Weigh In record (no journal entry) for 11 February 2009
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2009:
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2309 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
wow, your chart looks great! way to go!
12 Feb 09 by member: wiscwood
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Angeleyemandy's weight history
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