Weigh In record (no journal entry) for 16 October 2020
|
158.1 lb
Lost so far: 8.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2020:
|
1017 kcal
|
Fat: 31.55g | Prot: 49.11g | Carb: 145.84g.
Breakfast: Smith Brothers Farms Lowfat Milk, Quaker Simply Granola, Great Value Frozen Fruit, Great Value Frozen Bananas. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Otter Pops Original Ice Bars (1 oz), Fiber One Protein One Peanut Butter Chocolate Bar. more...
|
losing 9.5 lb a week
|
 Comments
Nice drop I knew you could do it👌
16 Oct 20 by member: jenny3781
|
16 Oct 20 by member: Eillieb
|
Nice drop, you've got this.💪🏽😊
16 Oct 20 by member: Curvaceous Cutey
|
Way to go Ellie! You're doing great, keep it up!💛
16 Oct 20 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eillieb's weight history
|