SLTGAJ's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
150.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
2643 kcal Fat: 124.30g | Prot: 95.17g | Carb: 314.71g.   Breakfast: Tangerine, V8 Low Sodium V8 100% Vegetable Juice, Boiled Egg, Blueberries (Unsweetened, Frozen) , Dannon Light & Fit Greek - Blueberry, Trader Joe's Organic Multigrain Hot Cereal. Lunch: Magnolia Thai Tea Ice Cream, SanSai Japanese Grill Oriental Salad, Thai Green Curry, Fresh & Easy Cooked White Jasmine Rice. Dinner: Clif Bar Mojo Bar - Mountain Mix. more...
1666 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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