PrettyRyanne's Journal, 26 August 2013

Due to my busy schedule, now, I have lost four pounds. Actually, I only eat less carbohydrates, and drink lots of water even though, I did tried to drink diet soda but suddenly, I began to vomit it. I don't understand at first because that was the first time that really happened to me. My friend told me that maybe, I was pregnant but I don't think that's true because I don't see any signs and symptoms of pregnancy. So, I consulted one of my friends and she told me that there's nothing wrong about me, its just that my body is the one who rejects the food that I eat most especially if its too much sugar or salty foods. I shouldn't have to be surprised if this happen because it means that my diet worked after all. So, 2 pounds to go.... :)
162.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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Ryanne! If there's any chance whatsoever that you can be pregnant, it's of the most importance that you find out. First, go and buy a hoe pregnancy test at the pharmacy. You'd be doing yourself and your baby great harm by dieting and expecting to lose weight when you should be gaining. If you were pregnant and not giving your baby the necessary nutrients, it can cause irreversible mental and physical damage. Doctors give supplements to women to ensure a healthy pregnancy. And pregnant or not, I would stay away from diet drinks. They are nothing more than water and chemicals. My rule of thumb is to stay away from anything edible that imitates something else. i.e. margarin, diet sodas. They do absolutely nothing for you. I hope you take my advice.  
26 Aug 13 by member: NowIunderstand
Well, thanks for the advice but I don't think I need some pregnancy tests because first of all, I have never been dating after my bf and I broke up 12 years ago. I became an emotional eater at that time because of depression. Anyway, that was a long time ago, my ex-bf is dead now. I realized that life is short and I just want to live happy and healthy. So, even I am single, still I feel happy and blessed because I still had a family and friends who were there for me to help me on my journey.  
26 Aug 13 by member: PrettyRyanne
Phew!!! :) 
27 Aug 13 by member: NowIunderstand

     
 

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