Weigh In record (no journal entry) for 26 August 2013
|
254.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
1955 kcal
|
Fat: 52.06g | Prot: 116.54g | Carb: 235.16g.
Breakfast: Krusteaz KSTEAZ WHLE WHEAT&HNY PANCK MX, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Skippy Natural Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Del Taco Macho Taco, Del Taco Del Combo Burrito. Dinner: Sweet Potato, Jack Daniel's jack daniels pulled beef. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|