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🙈🙈🙈🙈
Bom dia!!
💪🏼🎯🙏🏻
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99.0 lb
Lost so far: 44.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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811 kcal
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Fat: 50.35g | Prot: 59.96g | Carb: 28.56g.
Breakfast: Café. Lunch: Oderich Maionese, Alface, Quero Ervilha, Predilecta Milho Verde em Conserva, Tomates, Ovo, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Copacol Frango Moído, Aurora Linguiça Toscana, Copacol Coração de Frango. Dinner: Da Colônia Pasta Integral de Amendoim , Confeitaria Claci Chips de Batata Doce, Copacol Filé de Tilápia. more...
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gaining 1.2 lb a week
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