Weigh In record (no journal entry) for 14 October 2020
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135.8 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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2268 kcal
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Fat: 139.31g | Prot: 102.34g | Carb: 139.09g.
Breakfast: Oats , Maple Syrup , Vanilla Extract , Meridian Natural Peanut Butter, Egg. more...
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losing 0.2 lb a week
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coffeebiscuit's weight history
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