|
Skipped the Haagen Dasz last night!
|
350.4 lb
Lost so far: 13.3 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 December 2010:
|
2440 kcal
|
Fat: 160.90g | Prot: 188.20g | Carb: 50.29g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Grapes, English Muffin, Bacon, Tomatoes, Poached Egg, Hollandaise Sauce. Dinner: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Carrots, Onions, Zucchini. more...
|
|
3872 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 93.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeanKelly's weight history
|