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I hope I’m good today, I’m gonna be right next to a Cuban restaurant and the food is healthy, but I don’t want to bring home treats - the treats are fantastic!!! 😋
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200.1 lb
Lost so far: 20.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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904 kcal
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Fat: 39.12g | Prot: 48.08g | Carb: 86.99g.
Lunch: Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips. more...
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losing 0.4 lb a week
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