gin411's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
195.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1210 kcal Fat: 45.55g | Prot: 33.28g | Carb: 171.75g.   Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Roberto's Bean and Cheese Burrito, La Croix Lemon Flavored Sparkling Water. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Mr. Nature Mr. Nature Unsalted Trail Mix, Popchips Barbeque Potato Chips. Snacks/Other: York Peppermint Pattie (Fun Size). more...
gaining 22.4 lb a week

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