Weigh In record (no journal entry) for 25 August 2013
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127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1541 kcal
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Fat: 52.35g | Prot: 74.70g | Carb: 190.23g.
Breakfast: BBQ Chicken Pizza, BBQ Chicken Pizza. Lunch: Iced Tea. Dinner: Whipped Butter Salted, LABREA WHOLE GRAIN, Beef Steak, Zucchini, Green Tea with Ginseng and Honey. Snacks/Other: Slow Churned Vanilla Light Ice Cream. more...
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losing 7.0 lb a week
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lilsinger's weight history
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