ny_shelly's Journal, 12 October 2020

ny_shelly's Profile < Previous Entry |Next Entry >

Hi all! It's not perfect but I'm back on track. Been wanting cereal at night but making that moment by moment decision and saying no! Went food shopping on Saturday and got some items to cook Egg Roll in a Bowl and Zucchini Lasagna. Low carb meals that I can eat for several days! I hope everyone has a great day!

299.2 lb Lost so far: 52.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 15.4 lb a week

23 Supporters Support

Comments

Nice drop Shelly and into the two hundreds that's fantastic! You're doing great, keep it up! 💛

13 Oct 20 by member: shirfleur 1

Nice job. I like to cook for several days too. Enjoy and be safe

13 Oct 20 by member: carol655

Keep on fighting, Shelly. It is a lifelong fight

16 Oct 20 by member: skydiverjim

Take one day at a time. Remember patience with yourself. Living a healthy lifestyle learning your body and what foods work is trial & error. Thats what I love about the macros reports on the FS APP , I know if I go over on my sodium or sugar, carbs etc I know if I’m in line to loose or gain. Slow & steady Shelly you can do this!! 🎉👍🌈

18 Nov 20 by member: damablack13


	Submit a Comment You must sign in* to submit a comment*

ny_shelly's weight history

view complete history

ny_shelly's Journal, 12 October 2020

Submit a Comment

Other Related Links

Members

ny_shelly's weight history