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9st 5 (missed WW for hol) So 2.5lb on for a holiday isn't bad going and I'm ok with that, and not even especially desperate to lose it as it's still the right side of 9 and a half stone, so it's all good :-)
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131.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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1529 kcal
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Fat: 60.19g | Prot: 59.84g | Carb: 180.12g.
Breakfast: Chocolate Weetabix, UHT Skimmed Milk. Lunch: Strawberries, Baby Plum Tomatoes, Multiseed Farmhouse Batch, Cheddar Cheese, Salt & Vinegar Crisps, Buttery, Cucumber (with Peel). Dinner: Garlic Baguette Slices, Ice Cream Bar, Lettuce Salad with Assorted Vegetables, Lincolnshire Vegetarian Sausages, Vegetable Oil, Onions, Tomato Ketchup, Cheese Singles, White Burger Buns. Snacks/Other: Strawbs. more...
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2206 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 45 minutes, Sitting - 10 hours and 15 minutes, Standing - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 7 hours, Resting - 15 minutes. more...
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gaining 1.9 lb a week
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 Comments
Fabulous !!!!! 2.5 lb on, when on holiday, is brilliant. Well done :-)
25 Aug 13 by member: shaz7140
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