Weigh In record (no journal entry) for 24 August 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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1426 kcal
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Fat: 121.81g | Prot: 73.90g | Carb: 6.73g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Kraft Cracked Black Pepper String Cheese. Lunch: Heavy Cream, Beef Steak (Lean and Fat Eaten). Snacks/Other: Heavy Cream. more...
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gaining 0.3 lb a week
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