gin411's Journal, 24 August 2013

192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 54.31g | Prot: 39.73g | Carb: 214.90g.   Breakfast: Cranberry Juice, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Plantain Chips, Roberto's Bean and Cheese Burrito. Dinner: Hot Chocolate Cocoa (Made with Whole Milk), Cuties Clementines, Mushrooms, Baby Carrots. Snacks/Other: Grape Tomatoes. more...

2442 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...