Weigh In record (no journal entry) for 24 August 2013
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121.2 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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934 kcal
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Fat: 26.06g | Prot: 40.29g | Carb: 113.11g.
Breakfast: Bananas . Lunch: Fresh City Buffalo Bleu Wrap. Dinner: Red Table Wine, Spaghetti, HEB Spicy Red Pepper Pasta Sauce, Baked or Broiled Shrimp. more...
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losing 0.4 lb a week
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