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regles commences le 21.08 PM
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2013:
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1392 kcal
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Fat: 47.14g | Prot: 43.38g | Carb: 161.84g.
Breakfast: sugar free fig spead, Soy Milk Unsweetened, bread пророщ. зерно с подсолнечником. Lunch: Coffee Frappuccino Light (Grande), Sweet potatoes fries. Dinner: red wine Cotes de Bordeaux, soy nuts, Отруби Пшеничные, Нарезка Сервировочная, Tomatoes. more...
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2106 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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