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SU Gym
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206.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2013:
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2736 kcal
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Fat: 88.82g | Prot: 131.04g | Carb: 376.26g.
Breakfast: 813267010022. Dinner: Gillian's Gluten Free Bread Crumbs, Cooked Eggplant, Quinoa (Cooked), Swiss Cheese, Turkey Burger. Snacks/Other: Parmesan Cheese (Shredded), Frozen Mango Chunks, Frozen Cherries, Sweet Cherries, Clif Bar - White Chocolate Macadamia Nut. more...
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2877 kcal
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Activities & Exercise:
Running - 8/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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Mike Hitch's weight history
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