bubblesnap's Journal, 23 August 2013

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Weigh In record (no journal entry) for 23 August 2013

211.0 lb Lost so far: 14.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:

1070 kcal

Fat: 34.00g | Prot: 37.50g | Carb: 155.00g. Breakfast: Mozzarella String Cheese. Lunch: Spaghetti with Marinara Sauce. Dinner: 100% Grated Parmesan Cheese, Penne Pepperonata. Snacks/Other: Hold the Cone Mini Ice Cream Cones, Rustic Country Sourdough Bread. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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bubblesnap's Journal, 23 August 2013

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