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5 pounds to go
then move it down
slow and steady wins this battle
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180.0 lb
Lost so far: 6.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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776 kcal
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Fat: 38.77g | Prot: 41.00g | Carb: 66.68g.
Breakfast: Fried Egg , Outer Aisle Cauliflower Sandwich Thins. Lunch: Harris Teeter Tuna Salad. Dinner: Tanimura & Antle Spinach, Spaghetti Bolognese. more...
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steady weight
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