Weigh In record (no journal entry) for 23 August 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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139 kcal
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Fat: 3.04g | Prot: 3.68g | Carb: 23.34g.
Breakfast: Hero Delight Aardbeien Jam, Wasa Knäckebröd Sesam. more...
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gaining 3.7 lb a week
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