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"+; +" la veille grosse bouffe jusqu'à midi, ensuite presque rien
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133.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2013:
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1151 kcal
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Fat: 33.39g | Prot: 66.85g | Carb: 123.74g.
Breakfast: cappuccino Turboslim, Soy Sauce (Shoyu) (Low Sodium), Dill, Ginger (Ground), Tomatoes, Blueberries. Lunch: Cappuccino with Soy (Venti). Dinner: red wine Cotes de Bordeaux, soy nuts, Mini Biscuits Salés, Dry Roasted Almonds (Without Salt Added), Отруби Пшеничные. Snacks/Other: Курага В Шоколаде Со Стевией, Blueberries, Peaches, tvorog. more...
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2898 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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